Category Archives: Happiness

How Negative Moods Affect Focus and Creativity

Your brain has a really awesome survival feature. Whenever you are in a positive mood, your brain will widen your focus, but whenever you’re in a negative mood, your brain will automatically narrow your focus. This allows it to focus on any threats or problems your facing. It’s a cool survival instinct that’s built into

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3 Ways Busy Schedules Kill Creativity

3 ways that busy schedules kill creativity. Learn how busy schedules effect the creative process and how to live a happier, more creative life by taking control of your schedule.

How Personal Values Shape Our Creativity

Your personal values shape every aspect of your creativity, from the industry you find yourself in, to the problems you try to solve, the way you try to solve them, and how you try to market them.  Today were we talking about how your personal values influence your creativity. This episode, it’s gonna be you’re

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The Bizarre Way Frustration Influences Creativity

When we deal with creativity blocks on this show, we’ve generally talked about procrastination because that’s an area where many people struggle. In this episode, I want to talk about another important way we block ourselves: Not being willing to put down the wrong tool. Relying on the wrong thinking strategy to solve a problem

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Pull Motivation: How Curiosity Motivates Creativity (Without Leaving Us Drained)

Long before he was the world’s most famous scientist, Einstein use to sit on the bus and imagine what would happen if the bus traveled at the speed of light. His curious nature was responsible for the bizarre thought experiments he loved so much, and his continued curiosity is what motivated him to keep playing

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Percept-Genesis: How Your Beliefs Influence Creativity (And How To Change Them)

Innovative people spend so much time questioning the assumptions of their industry, but they rarely question their own assumptions and belief systems with the same level of scrutiny. How you perceive the world has a huge influence on your personal and professional life. Those perceptions come together to form beliefs, and those beliefs have a

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The Creative Personality: How Contradictory Traits Lead To Creativity

One of the most fascinating aspects of the creative personality is how often creative people have contradictory personality traits. Creative problem solving is incredibly difficult. There are so many moving pieces that it’s hard to know what to even try. This is why so much advice centers on shifting your perspective. Look at the problem

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How Dissatisfaction Inspires Our Creativity

Creativity leads to change. Innovators change the way the world works. In recent years, they’ve radically changed how we connect with others, how we purchase things, how we find entertainment, and more.  Long before these innovations hit the market… long before the creative insight occurs, you’ll find a creative person who not happy with the

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Maslow’s Hierarchy (For Creatives): How Creative People Screw Up Their Own Happiness

Maslow’s Hierarchy of Needs is one of the most groundbreaking theories of human psychology. It posits that human needs are hierarchical. We must satisfy the lower needs before we can satisfy the higher needs. There are 5 groups of humans needs. Listen to this episode of the Kaizen Creativity Podcast here: From the lowest to

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Amor Fati: Love Your Fate

Today, we’re doing a special episode for Valentine’s Day. I want to take this as an opportunity to introduce you to my all-time favorite technique. I call it a technique because you can choose to pick it up or put it down whenever you like, but it’s really a lot more than that. When applied

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